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Sciatica
Sciatica
Sciatica refers to pain that travels along the path of the sciatic nerve, which runs from your lower back down through your hips, buttocks, and legs. This condition is usually caused by compression or irritation of the sciatic nerve—often due to a slipped or bulging disc, spinal misalignment, or tight muscles.
Slipped or Herniated Disc
When a disc presses on the sciatic nerve root.Spinal Misalignment
Irregularities in spinal posture can compress the nerve over time.Piriformis Syndrome
A tight piriformis muscle in the buttocks can irritate the sciatic nerve.Prolonged Sitting or Poor Posture
Especially with crossed legs or slouched back positions.Trauma or Strain
Accidents or sudden movements that affect the lower spine.
Sharp or burning pain radiating from the lower back to one leg
Numbness or tingling in the leg or foot
Muscle weakness in the affected leg
Pain that worsens when sitting, bending, or coughing
Difficulty standing or walking for long periods
At SpineClinic.mu, our non-invasive approach aims to relieve nerve pressure, correct muscle imbalances, and restore mobility:
✅ Digital Spine Analysis (DSA) to locate the nerve compression
✅ Targeted Nerve Decompression Techniques
✅ Postural Re-alignment & Stretch Therapy
✅ Strengthening Exercises to Support the Spine
✅ Lifestyle & Movement Coaching to prevent recurrence