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Back Pain
Back Pain
Back pain is one of the most widespread health issues affecting people of all ages. Whether it’s a dull ache or sharp discomfort, it can disrupt daily life, sleep, and productivity. In most cases, back pain is linked to muscular imbalances, disc problems, or poor spinal alignment—all of which can be treated without surgery.
Prolonged Sitting or Poor Posture: Desk jobs, slouched sitting, or bad sleeping positions
Slipped or Herniated Disc: When the disc presses on nearby nerves
Muscle Weakness or Imbalances: Especially in the core or lower back
Physical Overexertion or Injury: Lifting heavy objects, sudden movements, or sports injuries
Degenerative Conditions: Like spondylosis or spinal arthritis due to ageing
Persistent lower or upper back pain
Pain radiating into the hips or legs (sciatica)
Stiffness and restricted movement
Muscle spasms or tightness
Numbness or tingling sensations in the lower limbs
At SpineClinic.mu, we use a non-invasive, science-based approach to address the root cause of your back pain. Our method includes:
✅ Digital Spine Analysis (DSA) for accurate diagnosis
✅ Targeted Therapy & Muscle Activation to restore strength and balance
✅ Core Rehabilitation & Posture Correction
✅ Personalised Exercise Programmes designed to prevent future flare-ups