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Spinal Cord Stenosis
Spinal Cord Stenosis
Spinal cord stenosis is a condition where the spaces within your spine narrow, putting pressure on the spinal cord and surrounding nerves. This compression can lead to pain, numbness, or weakness -especially in the back, neck, arms, or legs.
Age-Related Degeneration
As we age, the discs and joints in the spine can wear down, reducing space for the spinal cord.Thickened Ligaments or Bone Spurs
These can grow into the spinal canal, narrowing it further.Bulging or Herniated Discs
A disc pressing into the spinal canal may increase nerve pressure.Spondylosis or Arthritis
Chronic inflammation in the spine can lead to joint damage and stenosis.
Back or neck pain that worsens with walking or standing
Numbness or tingling in the arms, hands, legs, or feet
Muscle weakness or balance issues
Difficulty walking long distances
A heavy or tired feeling in the legs
At SpineClinic.mu, we focus on gentle, non-invasive solutions designed to reduce pressure on the spine and improve mobility:
✅ Digital Spine Analysis (DSA) to locate the narrowing and affected areas
✅ Spinal Decompression Techniques to relieve nerve pressure
✅ Postural Correction & Movement Therapy
✅ Targeted Strengthening of Supporting Muscles
✅ Individualised Rehab Programmes to support long-term mobility